Food database and calorie counter  

Wendy's

Taco Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
39.00g
50%
Saturated Fat
13.000g
65%
Trans Fat
1.000g
Cholesterol
100mg
33%
Sodium
1510mg
66%
Total Carbohydrate
39.00g
14%
Dietary Fiber
9.0g
32%
Sugars
13.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jul 25 11:08 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (56%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
39g
Carbs
39g
Protein
29g
There are 620 calories in 1 serving of Wendy's Taco Salad.
Calorie breakdown: 56% fat, 25% carbs, 19% protein.

Related Salads from Wendy's:

Pomegranate Vinaigrette Salad Dressing
Cobb Salad
Apple Pecan Salad
Cobb Salad Dressing
Parmesan Caesar Salad

More Products from Wendy's:

Spicy Chicken Sandwich
Jr. Natural-Cut Fries
Double Stack
Chicken Nuggets - 6 Pieces
Chicken Nuggets - 4 Pieces
  view all wendy's products

Other Types of Taco Salad:

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad
Sodexo Beef Taco Salad
Taco Salad with Chili Con Carne
  view more taco salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.