Food database and calorie counter

Wendy's

Egg & Cheese English Muffin

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

6.000g

30%

Trans Fat

0.230g

Cholesterol

195mg

65%

Sodium

620mg

27%

Total Carbohydrate

29.00g

11%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 25 05:34 PM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (46%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

320

Fat

16g

Carbs

29g

Protein

13g

There are 320 calories in 1 serving of Wendy's Egg & Cheese English Muffin.

Calorie breakdown: 46% fat, 37% carbs, 17% protein.

Related Sandwiches from Wendy's:

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