Food database and calorie counter  

Wawa

Strawberry & Yogurt Parfait (Container)

Nutrition Facts
Serving Size 1 container (184 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
23.00g
Includes 15.00g Added Sugars
30%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jul 25 07:28 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
41g
Protein
7g
There are 230 calories in 1 container (184 g) of Wawa Strawberry & Yogurt Parfait (Container).
Calorie breakdown: 19% fat, 69% carbs, 12% protein.

Related Yogurt from Wawa:

Mangoes, Berries & Granola with Lowfat Yogurt
Vanilla Greek Yogurt Parfait
Apple & Yogurt Parfait
Pineapple & Blueberry Parfait
Vanilla Yogurt & Blueberry Parfait

More Products from Wawa:

Sizzli Croissant Bacon, Egg & Cheese
Sizzli Sausage, Egg & Cheese Bagel
Bacon Egg & Cheese Bagel
Red Grapes
Spicy Chipotle Chicken Wrap
  view all wawa products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.