Food database and calorie counter

Wahoo's Fish Taco

Kale Kai Salad Veggie White Rice White Beans with Chips

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

356

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

3mg

Sodium

1303mg

57%

Total Carbohydrate

53.00g

19%

Dietary Fiber

12.0g

43%

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 23 08:55 PM

Source: fatsecret Platform API

18%

of RDI*

(356 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (30%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

356

Fat

12g

Carbs

53g

Protein

10g

There are 356 calories in 1 serving of Wahoo's Fish Taco Kale Kai Salad Veggie White Rice White Beans with Chips.

Calorie breakdown: 30% fat, 59% carbs, 11% protein.

Related Salads from Wahoo's Fish Taco:

Kale Kai Salad Veggie Brown Rice Black Beans
Sunset Chopped Salad with Brown Rice & White Beans - Vegetarian
Kale Kai Salad Mushrooms with Chips
Kale Kai Salad Shrimp with Chips
Sunset Chopped Salad with Shrimp
Wahoo Salad Shrimp
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Banzai Burrito Shrimp White Rice Black Beans
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Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
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