Food database and calorie counter

Waffle House

BLT Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

275

% Daily Values*

Total Fat

13.50g

17%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

780mg

34%

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 24 08:51 PM

Source: fatsecret Platform API

14%

of RDI*

(275 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (44%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

275

Fat

13.5g

Carbs

27g

Protein

12g

There are 275 calories in 1 serving of Waffle House BLT Sandwich.

Calorie breakdown: 44% fat, 39% carbs, 17% protein.

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