Food database and calorie counter

Vega

Essentials Shake - Vanilla

Nutrition Facts

Serving Size

1 scoop (34 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

2mcg

13%

Calcium

210mg

16%

Iron

4.50mg

25%

Potassium

90mg

Vitamin A

40mcg

Vitamin C

24.0mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Apr 24 10:50 AM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (25%)

Protein (56%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

20g

There are 150 calories in 1 scoop (34 g) of Vega Essentials Shake - Vanilla.

Calorie breakdown: 25% fat, 19% carbs, 56% protein.

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