Food database and calorie counter

Utz

Old Fashioned Pretzel Rods

Nutrition Facts

Serving Size

3 rods (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

0.40mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jul 25 06:57 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (9%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

22g

Protein

There are 110 calories in 3 rods (30 g) of Utz Old Fashioned Pretzel Rods.

Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Related Pretzels from Utz:

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