| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
758
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
1.47g
Monounsaturated Fat
0.853g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
160.8g
58%
Dietary Fiber
15.3g
55%
Sugars
1.32g
Protein
17.55g
Vitamin D
-
Calcium
10mg
1%
Iron
2.28mg
13%
Potassium
335mg
7%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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38%
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of RDI*
(758 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
758
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Fat
3.42g
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Carbs
160.8g
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Protein
17.55g
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| There are 758 calories in 1 1/2 cups of Yellow Degermed Cornmeal. |
| Calorie breakdown: 4% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Cornmeal:
See Also:
Used in these Member Recipes:
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