| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
671
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.007g
5%
Trans Fat
-
Polyunsaturated Fat
0.789g
Monounsaturated Fat
1.061g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
127.46g
46%
Dietary Fiber
-
Sugars
-
Protein
52.62g
Vitamin D
-
Calcium
136mg
10%
Iron
9.07mg
50%
Potassium
2658mg
57%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(671 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (5%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
671
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Fat
4.08g
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Carbs
127.46g
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Protein
52.62g
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| There are 671 calories in 1 pound of Winged Bean Tuber. |
| Calorie breakdown: 5% fat, 67% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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