| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1261
% Daily Values*
Total Fat
24.49g
31%
Saturated Fat
3.611g
18%
Trans Fat
-
Polyunsaturated Fat
13.331g
Monounsaturated Fat
5.253g
Cholesterol
0mg
0%
Sodium
1569mg
68%
Total Carbohydrate
233.15g
85%
Dietary Fiber
27.2g
97%
Sugars
17.42g
Protein
38.1g
Vitamin D
-
Calcium
150mg
12%
Iron
14.06mg
78%
Potassium
1424mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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63%
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of RDI*
(1261 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1261
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Fat
24.49g
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Carbs
233.15g
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Protein
38.1g
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| There are 1261 calories in 453.6 grams of Whole Wheat Bread. |
| Calorie breakdown: 17% fat, 71% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
Used in these Member Recipes:
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