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Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.919g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
15.64g
6%
Dietary Fiber
0.7g
2%
Sugars
0g
Protein
85.23g
Vitamin D
-
Calcium
161mg
12%
Iron
5.9mg
33%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (4%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
2.1g
Carbs
15.64g
Protein
85.23g
There are 420 calories in 4 ounces of Vital Wheat Gluten.
Calorie breakdown: 4% fat, 15% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 370

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Wheat Bread (Includes Wheat Berry)
Anthony's Vital Wheat Gluten
Wheat Germ
Toasted Wheat or Cracked Wheat Roll
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Wheat or Cracked Wheat Bread with Raisins
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  view more results

Used in these Member Recipes:

Chickpea Cutlets
Whole Wheat Pizza Crust
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