| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
15.61g
20%
Saturated Fat
6.049g
30%
Trans Fat
-
Polyunsaturated Fat
1.205g
Monounsaturated Fat
5.723g
Cholesterol
261mg
87%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
66.06g
Vitamin D
-
Calcium
35mg
3%
Iron
2.28mg
13%
Potassium
916mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
422
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Fat
15.61g
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Carbs
0g
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Protein
66.06g
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| There are 422 calories in 1 piece Veal Sirloin (Lean Only, Cooked, Roasted). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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