| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
866
% Daily Values*
Total Fat
28.12g
36%
Saturated Fat
9.426g
47%
Trans Fat
-
Polyunsaturated Fat
2.454g
Monounsaturated Fat
10.61g
Cholesterol
562mg
187%
Sodium
422mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
143.07g
Vitamin D
-
Calcium
150mg
12%
Iron
5.67mg
32%
Potassium
1383mg
29%
Last updated: 04 Feb 08 05:08 AM
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43%
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of RDI*
(866 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
866
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Fat
28.12g
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Carbs
0g
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Protein
143.07g
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| There are 866 calories in 1 pound of Veal Shank (Cooked, Braised). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
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