| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
7.13g
3%
Dietary Fiber
3.2g
11%
Sugars
0.81g
Protein
1.5g
Vitamin D
-
Calcium
190mg
15%
Iron
1.1mg
6%
Potassium
296mg
6%
Vitamin A
579mcg
64%
Vitamin C
60mg
67%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.3g
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Carbs
7.13g
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Protein
1.5g
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| There are 32 calories in 100 grams of Turnip Greens. |
| Calorie breakdown: 7% fat, 77% carbs, 16% protein. |
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