| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.784g
9%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.73g
Cholesterol
19mg
6%
Sodium
140mg
6%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0g
0%
Sugars
0.72g
Protein
15.34g
Vitamin D
-
Calcium
519mg
40%
Iron
0.09mg
1%
Potassium
60mg
1%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (27%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
2.75g
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Carbs
1.84g
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Protein
15.34g
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| There are 97 calories in 54 grams of Swiss Cheese (Low Fat). |
| Calorie breakdown: 27% fat, 8% carbs, 66% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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