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1 slice

Summer Squash

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0.1g
0%
Sugars
0.22g
Protein
0.12g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
26mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Summer Squash
 

Nutrition summary:

Calories
2
Fat
0.02g
Carbs
0.33g
Protein
0.12g
There are 2 calories in 1 slice of Summer Squash.
Calorie breakdown: 8% fat, 67% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz 5
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52

Related Types of Squash:

Cooked Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Spinach
Carrots
Onions
  view more vegetables nutritional info

See Also:

You searched for "Summer Squash". Did you mean:
Creamed Summer Squash (from Canned)
Green Summer Squash
Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
Mutton Corn Squash Stew (Navajo)
Summer Squash (with Salt, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Roasted Root Vegetables
French Ratatouille
Mexican Chicken Casserole with Black Beans
Hot & Spicy Chicken Stir-Fry
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