| Food database and calorie counter | 
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    Nutrition Facts 
    
    
        
			
			
		
        
            | Serving Size | 
            1 cup (8 fl oz) | 
         
     
    
    
        Amount Per Serving 
        Calories 
     
    197 
    
      
    % Daily Values* 
    
    Total Fat 
    5.34g 
    7% 
    
    
    Saturated Fat 
    3.466g 
    17% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.151g 
        
    
        Monounsaturated Fat 
        1.445g 
        
    
    Cholesterol 
    14mg 
    5% 
    
    
    Sodium 
    2268mg 
    99% 
    
    Total Carbohydrate 
    32.29g 
    12% 
    
    
    Dietary Fiber 
    0.6g 
    2% 
    
    
    Sugars 
    - 
    
    
    Protein 
    6.78g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    374mg 
    29% 
    
    
    Iron 
    1.62mg 
    9% 
    
    
    Potassium 
    485mg 
    10% 
    
        
        Vitamin A 
        13mcg 
        1% 
    
        
        Vitamin C 
        0.4mg 
        0% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:07 AM 
                            
	                        
	                        
	                     
						
	
		
			
				| 
					 
						10%
					 
				 | 
				
					 of RDI* 
					(197 calories) 
				 | 
				
					
				 | 
			 
		 
	 
 
							
	
		
			
				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (63%)
						   Fat (24%)
						   Protein (13%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										197 
									 | 
									 | 
									
										 Fat 
										5.34g 
									 | 
									 | 
									
										 Carbs 
										32.29g 
									 | 
									 | 
									
										 Protein 
										6.78g 
									 | 
								 
							 
							
								
								
									| There are 197 calories in 1 cup of Stroganoff Sauce (Dry, Dehydrated). | 
								 
								
								
									| Calorie breakdown: 24% fat, 63% carbs, 13% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Sauces:
											
									
								See Also:
								
								
								
								
							
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