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Nutrition Facts
Serving Size 1 squab
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
47.36g
61%
Saturated Fat
16.776g
84%
Trans Fat
-
Polyunsaturated Fat
6.109g
Monounsaturated Fat
19.343g
Cholesterol
189mg
63%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
36.76g
Vitamin D
-
Calcium
24mg
2%
Iron
7.04mg
39%
Potassium
396mg
8%
Vitamin A
145mcg
16%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(585 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
585
Fat
47.36g
Carbs
0g
Protein
36.76g
There are 585 calories in 1 Squab (Pigeon) Meat and Skin.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 83
100 g 294
1 squab 585
1 unit (yield rom 1 lb ready-to-cook squab) 873

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info

See Also:

Duck Meat and Skin
Roasted Dark Turkey Meat (Skin Eaten)
Stewed Light or Dark Turkey Meat (Skin Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat (Skin Eaten)
  view more results
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