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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.98g
2%
Dietary Fiber
2.4g
8%
Sugars
0.82g
Protein
2.36g
Vitamin D
-
Calcium
4mg
0%
Iron
0.37mg
2%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.11g
Carbs
5.98g
Protein
2.36g
There are 33 calories in 1 ounce of Split Peas (Mature Seeds, Without Salt, Cooked, Boiled).
Calorie breakdown: 3% fat, 70% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 14
1 oz 33
100 g 118
1 cup 231

Related Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Carrots
Spinach
Red Tomatoes
Lettuce
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

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French Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Peas (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
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Pigeon Peas (Red Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more results
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