| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.28g
1%
Dietary Fiber
-
Sugars
-
Protein
1.03g
Vitamin D
-
Calcium
39mg
3%
Iron
0.7mg
4%
Potassium
173mg
4%
Vitamin A
97mcg
11%
Vitamin C
28mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (4%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.07g
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Carbs
3.28g
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Protein
1.03g
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| There are 15 calories in 100 grams of Pumpkin Flowers. |
| Calorie breakdown: 4% fat, 73% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Pumpkins:
Related Types of Vegetables:
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