| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
1.75g
9%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
2.657g
Cholesterol
10mg
3%
Sodium
393mg
17%
Total Carbohydrate
6.05g
2%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
2.92g
Vitamin D
-
Calcium
-
Iron
0.76mg
4%
Potassium
-
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
5.62g
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Carbs
6.05g
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Protein
2.92g
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| There are 86 calories in 100 ml of Potato Ham Chowder. |
| Calorie breakdown: 58% fat, 28% carbs, 14% protein. |
Other Common Serving Sizes:
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