| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1220
% Daily Values*
Total Fat
99.7g
128%
Saturated Fat
36.011g
180%
Trans Fat
-
Polyunsaturated Fat
10.587g
Monounsaturated Fat
44.249g
Cholesterol
240mg
80%
Sodium
5670mg
247%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.71g
Vitamin D
-
Calcium
32mg
2%
Iron
3.72mg
21%
Potassium
1338mg
28%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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61%
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of RDI*
(1220 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1220
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Fat
99.7g
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Carbs
0g
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Protein
74.71g
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| There are 1220 calories in 1 pound of Pork Shoulder (Blade Roll, Cured). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
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