| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
21.4g
27%
Saturated Fat
7.53g
38%
Trans Fat
-
Polyunsaturated Fat
1.81g
Monounsaturated Fat
9.402g
Cholesterol
179mg
60%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.92g
Vitamin D
-
Calcium
42mg
3%
Iron
2.33mg
13%
Potassium
761mg
16%
Vitamin A
4mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(449 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
449
|
|
Fat
21.4g
|
|
Carbs
0g
|
|
Protein
59.92g
|
| There are 449 calories in 1 piece Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)". Did you mean:
|
Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted)
|
|
Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
|
|
Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)
|
|
Pork Roasts (Loin Blade, Bone-In, Lean Only, Cooked, Roasted)
|
|
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
