| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1297
% Daily Values*
Total Fat
51.35g
66%
Saturated Fat
17.69g
88%
Trans Fat
-
Polyunsaturated Fat
5.534g
Monounsaturated Fat
23.224g
Cholesterol
535mg
178%
Sodium
472mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
194.41g
Vitamin D
-
Calcium
154mg
12%
Iron
7.62mg
42%
Potassium
3529mg
75%
Vitamin A
18mcg
2%
Vitamin C
5.4mg
6%
Last updated: 04 Feb 08 05:07 AM
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65%
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of RDI*
(1297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1297
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Fat
51.35g
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Carbs
0g
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Protein
194.41g
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| There are 1297 calories in 907.2 grams of Pork Loin (Whole, Lean Only). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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Used in these Member Recipes:
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