| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
2.067g
10%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
2.648g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.84g
Vitamin D
-
Calcium
2mg
0%
Iron
0.22mg
1%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
5.96g
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Carbs
0g
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Protein
4.84g
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| There are 75 calories in 1 ounce of Pork Leg (Shank Half). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
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Pork Leg (Rump Half, Cooked, Roasted)
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Pork Leg (Whole)
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Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
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