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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
14.28g
18%
Saturated Fat
5.25g
26%
Trans Fat
-
Polyunsaturated Fat
1.38g
Monounsaturated Fat
6.37g
Cholesterol
96mg
32%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.88g
Vitamin D
-
Calcium
12mg
1%
Iron
1.05mg
6%
Potassium
374mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
252
Fat
14.28g
Carbs
0g
Protein
28.88g
There are 252 calories in 100 grams of Pork Leg (Rump Half, Cooked, Roasted).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 214
100 g 252
1 cup diced 340
1 lb 1143

Related Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Smoked or Cured Pork Roast
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Ground Pork
  view more pork nutritional info

See Also:

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Rump Roast
Pork Leg (Rump Half, Lean Only, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only, Cooked, Roasted)
Fat Free Half and Half Cream
  view more results
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