| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
794
% Daily Values*
Total Fat
29.94g
38%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
2.586g
Monounsaturated Fat
13.154g
Cholesterol
367mg
122%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
122.47g
Vitamin D
-
Calcium
59mg
5%
Iron
5.03mg
28%
Potassium
1615mg
34%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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40%
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of RDI*
(794 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
794
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Fat
29.94g
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Carbs
0g
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Protein
122.47g
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| There are 794 calories in 1 pound of Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
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