| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
4.99g
6%
Saturated Fat
1.766g
9%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
2.345g
Cholesterol
20mg
7%
Sodium
340mg
15%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.71g
Vitamin D
-
Calcium
-
Iron
0.35mg
2%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (70%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
4.99g
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Carbs
1.11g
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Protein
3.71g
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| There are 64 calories in 1 ounce of Polish Kielbasa (Turkey and Beef, Smoked). |
| Calorie breakdown: 70% fat, 7% carbs, 23% protein. |
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