| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
1.06g
5%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.452g
Cholesterol
6mg
2%
Sodium
74mg
3%
Total Carbohydrate
7.46g
3%
Dietary Fiber
0g
0%
Sugars
7.46g
Protein
5.56g
Vitamin D
-
Calcium
194mg
15%
Iron
0.08mg
0%
Potassium
248mg
5%
Vitamin A
15mcg
2%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
1.64g
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Carbs
7.46g
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Protein
5.56g
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| There are 67 calories in 100 ml of Plain Yogurt (Lowfat). |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
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