Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
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Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
30.88g
11%
Dietary Fiber
8.6g
31%
Sugars
-
Protein
9.31g
Vitamin D
-
Calcium
52mg
4%
Iron
2.71mg
15%
Potassium
646mg
14%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (3%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
0.48g
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Carbs
30.88g
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Protein
9.31g
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| There are 162 calories in 100 grams of Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 75% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
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