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1 unit (yield from 1 lb ready-to-eat pheasant)

Pheasant Meat

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-eat pheasant)
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
11.87g
15%
Saturated Fat
4.042g
20%
Trans Fat
-
Polyunsaturated Fat
2.021g
Monounsaturated Fat
3.814g
Cholesterol
215mg
72%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
76.84g
Vitamin D
-
Calcium
42mg
3%
Iron
3.75mg
21%
Potassium
854mg
18%
Vitamin A
163mcg
18%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
434
Fat
11.87g
Carbs
0g
Protein
76.84g
There are 434 calories in 1 unit of Pheasant Meat.
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 unit (yield from 1 lb ready-to-eat pheasant) 434
1/2 pheasant 468
1 lb 603

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Coconut Meat
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat (Fryer-Roasters)
  view more results
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