Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
608
 
% Daily Values*
Total Fat
19.5g
25%
Saturated Fat
6.623g
33%
Trans Fat
-
Polyunsaturated Fat
3.311g
Monounsaturated Fat
6.26g
Cholesterol
363mg
121%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
100.7g
Vitamin D
-
Calcium
132mg
10%
Iron
8.07mg
45%
Potassium
1343mg
29%
Vitamin A
268mcg
30%
Vitamin C
27.2mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
608
Fat
19.5g
Carbs
0g
Protein
100.7g
There are 608 calories in 1 pound of Pheasant Leg Meat.
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 unit (yield from 1 lb ready-to-eat pheasant) 133
100 g 134
1 leg, bone and skin removed 143
1 lb 608

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
  view more chicken nutritional info

See Also:

Turkey Leg Meat and Skin
Stewed Chicken Leg
Pheasant (Cooked)
Chicken Leg (Skin Eaten)
Pheasant
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.