| Food database and calorie counter | 
											  | 
										 
									 
								 
								
							 | 
						 
					 
				 
			 
			
			
				
					
                        
    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    14 
    
      
    % Daily Values* 
    
    Total Fat 
    0.23g 
    0% 
    
    
    Saturated Fat 
    0.006g 
    0% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.024g 
        
    
        Monounsaturated Fat 
        0.169g 
        
    
    Cholesterol 
    0mg 
    0% 
    
    
    Sodium 
    24mg 
    1% 
    
    Total Carbohydrate 
    2.69g 
    1% 
    
    
    Dietary Fiber 
    1.6g 
    6% 
    
    
    Sugars 
    0.38g 
    
    
    Protein 
    1.17g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    76mg 
    6% 
    
    
    Iron 
    5.09mg 
    28% 
    
    
    Potassium 
    198mg 
    4% 
    
        
        Vitamin A 
        26mcg 
        3% 
    
        
        Vitamin C 
        6.3mg 
        7% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:07 AM 
                            
	                        
	                        
	                     
						
							
	
		
			
				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (61%)
						   Fat (12%)
						   Protein (27%)
					  
				 | 
				
					
						 
							
						 
						
					
					
				 | 
			 
		 
	 
 
							
								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
					 | 
					
					 | 
					
						
							Nutrition summary:
							
								
									| 
										 Calories 
										14 
									 | 
									 | 
									
										 Fat 
										0.23g 
									 | 
									 | 
									
										 Carbs 
										2.69g 
									 | 
									 | 
									
										 Protein 
										1.17g 
									 | 
								 
							 
							
								
								
									| There are 14 calories in 4 tablespoons of Parsley (Dried). | 
								 
								
								
									| Calorie breakdown: 12% fat, 61% carbs, 27% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Seasoning:
											
									
								See Also:
								
								
								
								
							
								Used in these Member Recipes:
								
							
					 | 
				 
			 
		 
	 | 
	
		
			
	
		
			| 
				 Food Search 
			 | 
		 
		
			
				
				 
			 | 
		 
		
			| 
				
			 | 
		 
	 
 
			
			
			
			
			
			
			
			
			
				Other Recently Popular Foods:
				
			 
			
		 
	 | 
	Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.  Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.   All trademarks, copyright and other forms of intellectual property are property of their respective owners.