| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
21.46g
28%
Saturated Fat
12.976g
65%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
6.281g
Cholesterol
66mg
22%
Sodium
1147mg
50%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
28.84g
Vitamin D
-
Calcium
832mg
64%
Iron
0.68mg
4%
Potassium
94mg
2%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
16%
|
of RDI*
(323 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
323
|
|
Fat
21.46g
|
|
Carbs
3.04g
|
|
Protein
28.84g
|
| There are 323 calories in a 3/4 cup of Parmesan Cheese (Grated). |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
