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Nutrition Facts
Serving Size 165 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.69g
8%
Dietary Fiber
3.6g
13%
Sugars
14.02g
Protein
1.5g
Vitamin D
-
Calcium
71mg
5%
Iron
0.21mg
1%
Potassium
274mg
6%
Vitamin A
20mcg
2%
Vitamin C
97.5mg
108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Navels Oranges Navels Oranges Navels Oranges
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Nutrition summary:

Calories
81
Fat
0.25g
Carbs
20.69g
Protein
1.5g
There are 81 calories in 165 grams of Navels Oranges.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 fruit (2-7/8" dia) 69

Related Types of Oranges:

Oranges (with Peel)
Florida Oranges
Oranges
Valencias California Oranges
Tangerines (Mandarin Oranges)
  view more oranges nutritional info

Related Types of Fruit:

Raspberries
Bananas
Apples
Peaches
Strawberries
  view more fruit nutritional info

See Also:

Apricot Orange Juice
Orange Sherbet
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Sunkist Navel Orange
America's Choice California Navel Oranges
  view more results

Used in these Member Recipes:

Morning Fruit Juice
Cranberry, Pineapple & Orange Sauce
Greens & Beets with Orange Poppy Seed Dressing
Cranberry Relish
Mixed Fruit Smoothie
Fruit & Vegetables Smoothie
Fennel Citrus Salad
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