| Food database and calorie counter | 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    223 
    
      
    % Daily Values* 
    
    Total Fat 
    12.04g 
    15% 
    
    
    Saturated Fat 
    4.897g 
    24% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        2.231g 
        
    
        Monounsaturated Fat 
        4.306g 
        
    
    Cholesterol 
    8mg 
    3% 
    
    
    Sodium 
    706mg 
    31% 
    
    Total Carbohydrate 
    21.89g 
    8% 
    
    
    Dietary Fiber 
    - 
    
    
    
    Sugars 
    - 
    
    
    Protein 
    7.76g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    151mg 
    12% 
    
    
    Iron 
    1.09mg 
    6% 
    
    
    Potassium 
    177mg 
    4% 
    
        
        Vitamin A 
        171mcg 
        19% 
    
        
        Vitamin C 
        1.9mg 
        2% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:08 AM 
                            
	                        
	                        
	                     
						
	
		
			
				| 
					 
						11%
					 
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					 of RDI* 
					(223 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (38%)
						   Fat (48%)
						   Protein (14%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										223 
									 | 
									 | 
									
										 Fat 
										12.04g 
									 | 
									 | 
									
										 Carbs 
										21.89g 
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										 Protein 
										7.76g 
									 | 
								 
							 
							
								
								
									| There are 223 calories in 100 grams of Nachos with Cheese, Beans, Ground Beef and Peppers. | 
								 
								
								
									| Calorie breakdown: 48% fat, 39% carbs, 14% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Nachos:
											
									
								See Also:
								
								
								
								
							
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