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Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
18.53g
7%
Dietary Fiber
5.6g
20%
Sugars
12.89g
Protein
9.48g
Vitamin D
-
Calcium
41mg
3%
Iron
2.84mg
16%
Potassium
465mg
10%
Vitamin A
3mcg
0%
Vitamin C
41.2mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
0.56g
Carbs
18.53g
Protein
9.48g
There are 94 calories in 3 cups of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 4% fat, 63% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31

Related Types of Beans:

Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Related Types of Vegetables:

Onions
Lettuce
Carrots
Spinach
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, with Salt, Cooked, Boiled)
Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Kidney Beans (Sprouted)
Mung Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
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