| Food database and calorie counter | 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    1420 
    
      
    % Daily Values* 
    
    Total Fat 
    97.98g 
    126% 
    
    
    Saturated Fat 
    63.685g 
    318% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        3.81g 
        
    
        Monounsaturated Fat 
        25.583g 
        
    
    Cholesterol 
    295mg 
    98% 
    
    
    Sodium 
    2558mg 
    111% 
    
    Total Carbohydrate 
    3.18g 
    1% 
    
    
    Dietary Fiber 
    0g 
    0% 
    
    
    Sugars 
    2.54g 
    
    
    Protein 
    127.92g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    3198mg 
    246% 
    
    
    Iron 
    3.27mg 
    18% 
    
    
    Potassium 
    367mg 
    8% 
    
        
        Vitamin A 
        644mcg 
        72% 
    
        
        Vitamin C 
        0mg 
        0% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:08 AM 
                            
	                        
	                        
	                     
						
	
		
			
				| 
					 
						71%
					 
				 | 
				
					 of RDI* 
					(1420 calories) 
				 | 
				
					
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				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (1%)
						   Fat (63%)
						   Protein (36%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										1420 
									 | 
									 | 
									
										 Fat 
										97.98g 
									 | 
									 | 
									
										 Carbs 
										3.18g 
									 | 
									 | 
									
										 Protein 
										127.92g 
									 | 
								 
							 
							
								
								
									| There are 1420 calories in 1 pound of Monterey Cheese (Low Fat). | 
								 
								
								
									| Calorie breakdown: 63% fat, 1% carbs, 36% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Cheese:
											
									
								See Also:
								
								
								
								
							
								Used in these Member Recipes:
								
							
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