Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.199g
1%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
37.3g
14%
Dietary Fiber
15.8g
56%
Sugars
12.5g
Protein
7.14g
Vitamin D
-
Calcium
107mg
8%
Iron
3.32mg
18%
Potassium
704mg
15%
Vitamin A
2970mcg
330%
Vitamin C
19.4mg
22%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
1.02g
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Carbs
37.3g
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Protein
7.14g
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| There are 189 calories in 18 ounces of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Related Types of Corn:
See Also:
Used in these Member Recipes:
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