Food database and calorie counter

Mashu Roots (Alaska Native)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

135

% Daily Values*

Total Fat

2.4g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

22.6g

Dietary Fiber

Sugars

Protein

5.8g

Vitamin D

Calcium

Iron

Potassium

Vitamin C

11mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:08 AM

Source: fatsecret Platform API

of RDI*

(135 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (16%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

135

Fat

2.4g

Carbs

22.6g

Protein

5.8g

There are 135 calories in 100 grams of Mashu Roots (Alaska Native).

Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	38
100 g	135

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.