Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
907
% Daily Values*
Total Fat
40.91g
52%
Saturated Fat
15.513g
78%
Trans Fat
-
Polyunsaturated Fat
3.629g
Monounsaturated Fat
16.556g
Cholesterol
417mg
139%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.69g
Vitamin D
-
Calcium
77mg
6%
Iron
10.48mg
58%
Potassium
1542mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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45%
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of RDI*
(907 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
907
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Fat
40.91g
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Carbs
0g
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Protein
125.69g
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| There are 907 calories in 1 pound of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
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