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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
1.18g
6%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.32g
Cholesterol
69mg
23%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.08g
Vitamin D
-
Calcium
9mg
1%
Iron
1.79mg
10%
Potassium
237mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
3.29g
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Carbs
0g
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Protein
21.08g
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| There are 120 calories in 100 grams of Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised)
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New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen)
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
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