| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.457g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
60.01g
22%
Dietary Fiber
24.9g
89%
Sugars
2.23g
Protein
23.58g
Vitamin D
-
Calcium
143mg
11%
Iron
8.2mg
46%
Potassium
1406mg
30%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
333
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Fat
0.83g
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Carbs
60.01g
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Protein
23.58g
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| There are 333 calories in 100 grams of Kidney Beans. |
| Calorie breakdown: 2% fat, 70% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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