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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    81 
    
      
    % Daily Values* 
    
    Total Fat 
    2.46g 
    3% 
    
    
    Saturated Fat 
    1.51g 
    8% 
    
    
    Trans Fat 
    0.076g 
    
    
        Polyunsaturated Fat 
        0.036g 
        
    
        Monounsaturated Fat 
        0.714g 
        
    
    Cholesterol 
    8mg 
    3% 
    
    
    Sodium 
    46mg 
    2% 
    
    Total Carbohydrate 
    11.21g 
    4% 
    
    
    Dietary Fiber 
    1.1g 
    4% 
    
    
    Sugars 
    10.2g 
    
    
    Protein 
    3.71g 
    
    
    Vitamin D 
    1mcg 
    5% 
    
    
    Calcium 
    111mg 
    9% 
    
    
    Iron 
    0.51mg 
    3% 
    
    
    Potassium 
    208mg 
    4% 
    
        
        Vitamin A 
        54mcg 
        6% 
    
        
        Vitamin C 
        0.2mg 
        0% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:07 AM 
                            
	                        
	                        
	                     
						
							
	
		
			
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						Calorie Breakdown:
					 
					
						  Carbohydrate (55%)
						   Fat (27%)
						   Protein (18%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										81 
									 | 
									 | 
									
										 Fat 
										2.46g 
									 | 
									 | 
									
										 Carbs 
										11.21g 
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									 | 
									
										 Protein 
										3.71g 
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									| There are 81 calories in 100 ml of Hot Cocoa Milk. | 
								 
								
								
									| Calorie breakdown: 27% fat, 55% carbs, 18% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Hot Chocolate:
											
									
											Related Types of Milk:
											
									
								
							
								See Also:
								
								
								
								
							
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