Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
1.065g
5%
Trans Fat
-
Polyunsaturated Fat
0.664g
Monounsaturated Fat
1.363g
Cholesterol
7mg
2%
Sodium
130mg
6%
Total Carbohydrate
7.03g
3%
Dietary Fiber
-
Sugars
-
Protein
3.33g
Vitamin D
-
Calcium
16mg
1%
Iron
0.68mg
4%
Potassium
58mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
3.47g
Carbs
7.03g
Protein
3.33g
There are 72 calories in 1 ounce of Hamburger (Single Patty with Condiments and Vegetables).
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 254
1 sandwich 279

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Veggie Burgers
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Hamburger (Double Patty)
Chicken Burger with Condiments and Vegetables on Bun
Cheeseburger (Single Patty with Condiments and Vegetables)
Cheeseburger (Double Patty and Bun, with Condiments and Vegetables)
Turkey Burger with Condiments and Vegetables on Bun
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.