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									Ground Beef (75% Lean / 25% Fat)
								 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    82 
    
      
    % Daily Values* 
    
    Total Fat 
    7g 
    9% 
    
    
    Saturated Fat 
    2.654g 
    13% 
    
    
    Trans Fat 
    0.428g 
    
    
        Polyunsaturated Fat 
        0.171g 
        
    
        Monounsaturated Fat 
        3.069g 
        
    
    Cholesterol 
    21mg 
    7% 
    
    
    Sodium 
    19mg 
    1% 
    
    Total Carbohydrate 
    0g 
    0% 
    
    
    Dietary Fiber 
    0g 
    0% 
    
    
    Sugars 
    0g 
    
    
    Protein 
    4.41g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    6mg 
    0% 
    
    
    Iron 
    0.5mg 
    3% 
    
    
    Potassium 
    68mg 
    1% 
    
        
        Vitamin A 
        0mcg 
        0% 
    
        
        Vitamin C 
        0mg 
        0% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:08 AM 
                            
	                        
	                        
	                     
						
							
	
		
			
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						Calorie Breakdown:
					 
					
						  Carbohydrate (0%)
						   Fat (78%)
						   Protein (22%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
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							Nutrition summary:
							
								
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										 Calories 
										82 
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										 Fat 
										7g 
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										 Carbs 
										0g 
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										 Protein 
										4.41g 
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									| There are 82 calories in 1 ounce of Ground Beef (75% Lean / 25% Fat). | 
								 
								
								
									| Calorie breakdown: 78% fat, 0% carbs, 22% protein. | 
								 
							 
						 
						
									Common Serving Sizes:
									
							
											Related Types of Ground Beef:
											
									
											Related Types of Hamburgers:
											
									
								
							
								See Also:
								
								
								
								
								
									
										| 
										Schwan's Ground Beef (85% Lean / 15% Fat)
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										Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
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										| 
										Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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										| 
										Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
										 | 
									 
								
									
										| 
										Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
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