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Nutrition Facts
Serving Size 680.4 g
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
48.51g
18%
Dietary Fiber
23.1g
83%
Sugars
9.53g
Protein
12.38g
Vitamin D
-
Calcium
252mg
19%
Iron
7.08mg
39%
Potassium
1422mg
30%
Vitamin A
238mcg
26%
Vitamin C
110.9mg
123%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Green Snap Beans Green Snap Beans Green Snap Beans
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Nutrition summary:

Calories
211
Fat
0.82g
Carbs
48.51g
Protein
12.38g
There are 211 calories in 680.4 grams of Green Snap Beans.
Calorie breakdown: 3% fat, 77% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
10 beans (4" long) 17
100 g 31
1 cup 34

Related Types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce)
Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Beef Bok Choy Stir Fry
Green Beans and Carrots Souffle
Green Bean Fries
Ginger Chicken Stir Fry
Sauteed Green Beans with Walnuts & Garlic
Spicy White Turkey Chili
Tofu and Vegetable Compote
Garlic & Butter Green Beans
Chicken and Green beans with Ginger Oyster Sauce
Spice-Rubbed Pork Chops
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