| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
28.3g
10%
Dietary Fiber
13.5g
48%
Sugars
5.56g
Protein
7.22g
Vitamin D
-
Calcium
147mg
11%
Iron
4.13mg
23%
Potassium
830mg
18%
Vitamin A
139mcg
15%
Vitamin C
64.7mg
72%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (3%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
0.48g
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Carbs
28.3g
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Protein
7.22g
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| There are 123 calories in 14 ounces of Green Snap Beans. |
| Calorie breakdown: 3% fat, 77% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
See Also:
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