| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.497g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
318mg
14%
Total Carbohydrate
38.94g
14%
Dietary Fiber
11.9g
43%
Sugars
15.28g
Protein
14.8g
Vitamin D
-
Calcium
62mg
5%
Iron
4.35mg
24%
Potassium
423mg
9%
Vitamin A
293mcg
33%
Vitamin C
51.1mg
57%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
1.05g
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Carbs
38.94g
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Protein
14.8g
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| There are 219 calories in 284 grams of Green Peas (Frozen). |
| Calorie breakdown: 4% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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