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Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.964g
5%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.41g
Cholesterol
6mg
2%
Sodium
61mg
3%
Total Carbohydrate
19.72g
7%
Dietary Fiber
0g
0%
Sugars
3.07g
Protein
5.15g
Vitamin D
-
Calcium
161mg
12%
Iron
0.07mg
0%
Potassium
206mg
4%
Vitamin A
139mcg
15%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Fruit Yogurt (Lowfat with Low Calorie Sweetener)
 

Nutrition summary:

Calories
111
Fat
1.49g
Carbs
19.72g
Protein
5.15g
There are 111 calories in 100 ml of Fruit Yogurt (Lowfat with Low Calorie Sweetener).
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
100 ml 111
1 6 oz container (6 oz) 178
1 8 oz container (8 oz) 238
1 cup (8 fl oz) 257

Related Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Diet Gelatin Dessert with Fruit and Vegetables (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Lowfat Frozen Milk Dessert Bar with Low Calorie Sweetener
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
  view more results

Used in these Member Recipes:

Breakfast Parfait
Strawberry Breakfast Smoothie
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